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Nordic Catch

Wild Ling, Fresh Icelandic (2 servings)

Wild Ling, Fresh Icelandic (2 servings)

Regular price $20.00
Regular price Sale price $20.00
Sale Sold out

Unique fish found only in the Arctic! Lean and rich in protein and essential nutrients!

Similar firm texture to the Icelandic Cod, with a slightly stronger taste. A tasty treat for any fish lover! Bake it, fry it, bbq it, you name it! This versatile fish can be enjoyed in a variety of ways!

300g (10.6oz) portion in each pack, perfect serving size for 2 people
Wild-caught from a longline boat, perfectly sustainable and safe for the environment
Skin-Off center-cut fillet, fresh, never frozen from Iceland

Nutritional Content (per serving)

Seafood nutrition facts based on (non-marinated) variety of fish

# of servings: 2

Calories: 145

Fat: 4 g

Protein: 26 g

Sodium: 128 mg

Cooking tips

A slightly fattier version than the popular Icelandic Cod! Very similar texture, the Ling can hold up in a variety of cooking methods. Fish lovers enjoy the more flavorful fillet of the Ling.

Cook time: 4-5 minutes each side on medium heat, or 15 minutes in the oven at 375. A perfect medium-well finish. Be careful not to overcook, or flesh can become rubbery!

Ingredients

Fresh Icelandic Ling

Species Name

Molva molva

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What to expect

Common questions about pick up and delivery

Where can I pick up my fish?

If you are in the Los Angeles area, you may pick up from our warehouse M, T, Th, F. You can also find us at various farmers markets every weekend. Find an updated list in our About/Delivery page!

When will I get my delivery?

Add items to your cart, and before checkout, you will be prompted to select a day for delivery. Most orders can be delivered Mon. (Tue. for shipping orders), Thur, Fri, Sat!

Will my fish arrive cold?

Yes! Our Local Delivery orders are transported cold by a Nordic Catch team member.

All UPS shipments (outside of Los Angeles) are sent in an eco-friendly, insulated box, with plenty of food-safe cold packs to keep your fish cool up to 48 hours.

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